The TB is the most common cause of the infected disease-related mortality in the worldwide. About 10 million peoples in the universal were sick with the Tuberculosis, and approximately 1.8 million people died from this. The HIV associated tuberculosis infections are a leading cause of the death in HIV patients. The Air pollution forms when the harmful substances such a particulate and the biological molecules which are introduced into the Earth’s atmosphere. It may cause the diseases, allergies or death of the humans; it may also cause the harm to the other living organisms like animals and food crops, and it may even damage the natural or built environment.
- 1 Symptoms of Tuberculosis & How To Protect Yourself From Pollution
- 2 1. Swollen Lymph Nodes
- 3 2. Cough
- 4 3. Weight Loss
- 5 4. Night Sweats
- 6 5. Fever
- 7 How To Protect Yourself From Pollution
- 8 1. Use Of The Apps And Websites To Track The Pollution
- 9 2. Eat An Anti-Oxidant Rich Diet
- 10 3. Don’t Step Out Of Your Home Without A Face The Mask
- 11 4. Improve Your Indoor Air Quality With The Houseplants
- 12 5. Limit Your Outdoor Workouts
Symptoms of Tuberculosis & How To Protect Yourself From Pollution
1. Swollen Lymph Nodes
The Lymph nodes called as lymph glands, which are the essential part of the immune system. The Lymph nodes are located throughout the body but are visible and apparent only swollen. They are regional, and each group of them corresponds to a particular region of the body and reflects the abnormalities in that part. The most Common areas where swollen lymph nodes are more clearly seen and therefore more noticeable are behind the ear, in the neck, the groin, under the chin. A wide variety of this infections are the most common causes of the swelling of the lymph nodes, for example, strep throat, ear infections, more serious medical problems like HIV infection, lymphomas or other cancers. The symptoms attached to the lymph node swelling and related diseases like the pain in the area of the swelling, fever, and fatigue. The swollen lymph nodes are abnormal
A cough which is lasting three weeks or longer is a primary symptom of the disease Tuberculosis. Many of the people with the latent tuberculosis infection do not have the symptoms, but it may still need treatment. Tuberculosis Bacteria most commonly grow in the lungs and can cause the symptoms like Coughing up blood or sputum which is mucus from the deep inside the lungs. It is a rapid inhale of the air from the lungs typically to clear the lung airways of the fluids, phlegm. The Cough is also called pertussis. The Cough is categories acute that is less than three weeks or chronic that is greater than the three weeks.
3. Weight Loss
Weight loss is the typical symptom of tuberculosis. Many assume that maintaining an appropriate body weight will clear the infection. More bacteria can develop as a result of the medication which is worsening the disease. Blaming tuberculosis for the weight loss is another wrong thinking. The conditions like loss of weight are sometimes the result of other symptoms. The Tuberculosis first symptom is a weight loss.
4. Night Sweats
The Night sweats are to any excess sweating which is occurring during the night. If you are sleeping in too many clothes, then you may find the sweat during your sleep, which is very reasonable. To distinguish the night sweats that arise from the medical causes from those that occur because one’s surroundings are too warm, many doctors called to the real night sweats as severe hot flashes which are happening at night, and that can drench the sleepwear and sheets which is not related to an overheated environment.
The Fever is a part of the body’s disease-fighting weapons. Rising body temperatures apparently are capable of killing off more disease-producing organisms. The low fevers should go to untreated. If any other troubling symptoms carry the illness, then you may need to see your doctor to be urgent. As fevers ranges to 104 F and above, there can be unwanted difficulties, particularly for the children. A fever of this type needs the immediate home treatment and then medical attention. Home treatment possibilities like the use of aspirin or, in children, Tylenol, cold baths, or sponging to reduce the fever while seeking the medical help. Heat may also occur with almost any type of the infection of illness. For the excitement, the temperature measured with a thermometer.
How To Protect Yourself From Pollution
The Human activity and physical processes can both to generate the air pollution.
1. Use Of The Apps And Websites To Track The Pollution
A glance from your window will give you a rough idea of the infection outside, but don’t depend solely on your judgment. Go for an app to help you out like SAFAR. Or use a website, for the same purpose.
2. Eat An Anti-Oxidant Rich Diet
Some studies have suggested that a diet with high in the anti-oxidants can reduce the effect of the inhaling noxious air. The Antioxidants donate the molecules to stabilize free radicals and also reduce oxidative damage. So, go for the natural sources of these valuable immunity boosters.
3. Don’t Step Out Of Your Home Without A Face The Mask
It is going to be a tough month for your lungs, as you have to wear a mask in the outdoors. During these days it will cut down your intake of the harmful gases to a large extent. Some covers are not perfect, but they at least filter out the more significant pollutant particles. It is a very important to buy a good quality pollution mask that filters the air you inhale, and it has an active carbon layer, and also a valve which opens and shuts down as you exhale and inhale the air. Be very sure of the fitting, because any gaps in the mask will make it completely useless.
4. Improve Your Indoor Air Quality With The Houseplants
In such a times, it is better to focus your attention towards the immediate environment, over which you have some control. An easy way to enhance the quality of the indoor air is to place some houseplants inside your house. Aside from it is looking pretty, these ferns have a use of the absorbing harmful gases through the pores on the surface of their leaves.
5. Limit Your Outdoor Workouts
If you can, then choose out for an indoor exercise, or for a shorter, less intense run. Many experts say that a cardio workout draws out the polluted air more profound into your lungs. Also, during the exercise you often breathe through the mouth, so the air does not get filtered through the nasal passages. The damage from the pollution can cause to your body, and it is higher than the benefits of the exercise.
These are the Symptoms of Tuberculosis & How To Protect Yourself From Pollution Make use of these points to avoid the contamination.